10/09/08

A1) BB Mil Press 5x5
1x10x75
1x10x75
1x10x75
1x7x75 - fail

A2) Pulldowns 5x5
1x5x120
1x5x132
1x5x132

B) 1 Arm DB Snatch 5x5
5x5x35

A1) Bench 4x10
1x10x95
1x10x100
1x10x100
1x10x100

A2) Row 4x10
1x10x95
1x10x108
1x10x108

B) Squat 4x10
1x10x135
1x10x135
1x10x145
1x10x145