Saturday, October 25, 2008

10/25/08

1) Deadlift
3x90
3x110
3x110
3x110
3x180
2x180
1x230
1x250
1x270 -PR
1x290 - fail
1x270 -backoff

2) Squat
5x135
3x185
2x195
2x195

3) Justin's car push
3x45 sec x Mazda RX8
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)